A cozy indoor space decorated with candles, string lights, plants, and musical instruments, illuminated by colorful ambient lighting, creating a warm and inviting atmosphere.

most of my workshops and private breathwork sessions take place in this cosy, INTIMATE sanctuary in north London.

I’m so lucky to share this space with my friend Michelle Cade, founder of Mind Like Water, a talented Sound therapist and Music Producer. Together, we collaborate on Breath & Sound Journeys and seasonal full day retreats.

I also LOVE sharing the power of breathwork online, in other studios (you can often find me at Yogahome in Hackney), at festivals (hello, Glastonbury!), and in workplaces 👀. Scroll down for upcoming events!

Seven sisters sanctuary… An oasis of calm in the busy city

ILLUMINATE: Breath + Sound Immersion | LONDON Day Retreat
May
16

ILLUMINATE: Breath + Sound Immersion | LONDON Day Retreat

Together Brenna (Arise Breathwork) and Michelle (Mind Like Water Wellbeing) will guide you through a deeply nourishing day of breathwork, therapeutic sounds, meditation, creative expression and a cacao ceremony. Designed to help you shed what's dimming your light and step fully into the radiant, vibrant version of yourself this summer. Expect to move, breathe, draw, journal and rest whilst being held in the warmth of live sound and a heart-centred space.

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into the wild: breathwork, ConNection + nature
May
30

into the wild: breathwork, ConNection + nature

Into the wild: A half day gathering inviting you to slow down, breathe deeply, and reconnect with yourself, with others and the natural world around you.

Coming together as the days start to grow longer and life begins to open and expand, this is a beautiful time to reconnect with your energy, your direction, and what’s wanting to grow in your life.


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into the wild: breathwork, ConNection + nature
Mar
22

into the wild: breathwork, ConNection + nature

Into the wild: A half day gathering inviting you to slow down, breathe deeply, and reconnect with yourself, with others and the natural world around you. We’ll begin indoors in Seven Sisters Sanctuary with a guided breathwork journey, before wrapping up warm and heading out together for a gentle, guided walk in nature to support integration.


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envision: Breathwork + Sound Immersion | A Day Retreat in London
Feb
7

envision: Breathwork + Sound Immersion | A Day Retreat in London

Together, Brenna (Arise Breathwork) and Michelle (Mind Like Water) will gently guide you through a deeply nourishing day of breathwork, therapeutic sounds, meditation, manifestation tools, cacao and a fire ceremony. Designed to help you gain crystal clarity on your 2026 vision and discover powerful tools to bring it to life.

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Opening the Year: A Breathwork journey
Jan
15

Opening the Year: A Breathwork journey

Step into the new year with a transformative breathwork journey. Through the weaving of breathwork, sound, movement, affirmations and hands on acupressure, you’ll be gently guided into 2026 with intention, clarity and connection. An invitation to reconnect with your body, feel more present and grounded.

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online monthly breath circle
Dec
15

online monthly breath circle

Get in a pre-festive season breathe! Join the monthly Online Breath Circle and embark on a transformational and deeply healing conscious connected breathwork journey to help you feel more grounded, present and connected - all from the comfort of your home!


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online monthly breath circle
Nov
17

online monthly breath circle

Join an Online Conscious Connected Breath Circle and connect with a warm, supportive community as you embark on a transformative and deeply healing conscious connected breathwork journey - all from the comfort of your home!


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online monthly breath circle
Aug
18

online monthly breath circle

Join the monthly Online Breath Circle and connect with a warm, supportive community as you embark on a transformative and deeply healing conscious connected breathwork journey - all from the comfort of your home!


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online monthly breath circle
Jul
21

online monthly breath circle

Join the monthly Online Breath Circle and connect with a warm, supportive community as you embark on a transformative and deeply healing conscious connected breathwork journey - all from the comfort of your home!


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