most of my workshops and private breathwork sessions take place in this cosy, welcoming studio in north London.
I’m so lucky to share this beautiful welcoming space with my talented friend Michelle Cade, founder of Mind Like Water, a talented sound therapist and music producer. Together, we collaborate on our Heart Opening Cacao, Breath + Sound Journeys each month with more exciting retreats in the future.
I also LOVE sharing the power of breathwork online, in studios across the city, at festivals (hello, Glastonbury!✨), and in workplaces 👀. Scroll down for upcoming events!
Seven sisters sanctuary… An oasis of calm in the busy city

full moon heart opening breathwork, sound + cacao
Arise Breathwork and Mind Like Water will take you on an immersive healing journey through the power of breathwork, sound & heart opening cacao.

full moon transformational breath® journey - london
Experience a deeply immersive breathwork journey in Seven Sisters Sanctuary in London to celebrate the full moon in Capricorn. Release, recharge & reconnect using your breath.

transform your breath - yogahome, london
Unlock the extraordinary potential of your breath with a deeply transformative breathwork journey at yogahome in east london.

New moon transformational breath® journey
Experience a deeply immersive breathwork journey in an intimate setting (9 spots only) to celebrate the New Moon in Gemini. Release, recharge & reconnect using your breath.

THE BREATH CIRCLE: A 6 WEEK ONLINE JOURNEY
A six week online journey in community starting Mon 12th May 2025. We’ll gather in a supportive online space to connect, breathe and grow together. Community and connection is what Arise is all about!

full moon transformational breath® journey - bristol
Experience a deeply immersive breathwork journey in NOW Studio Bristol to celebrate the full moon in Scorpio. Release, recharge & reconnect using your breath.

online monthly breath circle
Join the monthly Online Breath Circle and connect with a warm, supportive community as you embark on a transformative and deeply healing conscious connected breathwork journey - all from the comfort of your home!

New moon transformational breath® journey
Experience a deeply immersive breathwork journey in an intimate setting (9 spots only) to celebrate the New Moon in Taurus. Release, recharge & reconnect using your breath.