most of my workshops and private breathwork sessions take place in this cosy, welcoming studio in north London.
I’m so lucky to share this beautiful welcoming space with my talented friend Michelle Cade, founder of Mind Like Water, a talented sound therapist and music producer. Together, we collaborate on our Heart Opening Cacao, Breath + Sound Journeys each month with more exciting retreats in the future.
I also LOVE sharing the power of breathwork online, in studios across the city, at festivals (hello, Glastonbury!✨), and in workplaces 👀. Scroll down for upcoming events!
Seven sisters sanctuary… An oasis of calm in the busy city
envision: Breathwork + Sound Immersion | A Day Retreat in London
Together, Brenna (Arise Breathwork) and Michelle (Mind Like Water) will gently guide you through a deeply nourishing day of breathwork, therapeutic sounds, meditation, manifestation tools, cacao and a fire ceremony. Designed to help you gain crystal clarity on your 2026 vision and discover powerful tools to bring it to life.
transform your breath - yogahome, london
Unlock the extraordinary potential of your breath with a deeply transformative breathwork journey at one of my favourite studios…Yogahome in east london.
into the wild: breathwork, ConNection + nature
Into the wild: A half day gathering inviting you to slow down, breathe deeply, and reconnect with yourself, with others and the natural world around you. We’ll begin indoors in Seven Sisters Sanctuary with a guided breathwork journey, before wrapping up warm and heading out together for a gentle, guided walk in nature to support integration.