most of my workshops and private breathwork sessions take place in this cosy, welcoming studio in north London.
I’m so lucky to share this beautiful welcoming space with my talented friend Michelle Cade, founder of Mind Like Water, a talented sound therapist and music producer. Together, we collaborate on our Heart Opening Cacao, Breath + Sound Journeys each month with more exciting retreats in the future.
I also LOVE sharing the power of breathwork online, in studios across the city, at festivals (hello, Glastonbury!✨), and in workplaces 👀. Scroll down for upcoming events!
Seven sisters sanctuary… An oasis of calm in the busy city
envision: Breathwork + Sound Immersion | A Day Retreat in London
Together, Brenna (Arise Breathwork) and Michelle (Mind Like Water) will gently guide you through a deeply nourishing day of breathwork, therapeutic sounds, meditation, manifestation tools, cacao and a fire ceremony. Designed to help you gain crystal clarity on your 2026 vision and discover powerful tools to bring it to life.
online monthly breath circle
Join the monthly Online Breath Circle and embark on a transformational and deeply healing conscious connected breathwork journey to help you feel more grounded, present and connected - all from the comfort of your home!
transform your breath - yogahome, london
Unlock the extraordinary potential of your breath with a deeply transformative breathwork journey at one of my favourite studios…Yogahome in east london.
into the wild: breathwork, ConNection + nature
Into the wild: A half day gathering inviting you to slow down, breathe deeply, and reconnect with yourself, with others and the natural world around you. We’ll begin indoors in Seven Sisters Sanctuary with a guided breathwork journey, before wrapping up warm and heading out together for a gentle, guided walk in nature to support integration.
Opening the Year: A Breathwork journey
Step into the new year with a transformative breathwork journey. Through the weaving of breathwork, sound, movement, affirmations and hands on acupressure, you’ll be gently guided into 2026 with intention, clarity and connection. An invitation to reconnect with your body, feel more present and grounded.
online monthly breath circle
Get in a pre-festive season breathe! Join the monthly Online Breath Circle and embark on a transformational and deeply healing conscious connected breathwork journey to help you feel more grounded, present and connected - all from the comfort of your home!
full moon transformational breath® journey - london
Experience a deeply immersive breathwork journey in Seven Sisters Sanctuary in London to celebrate the full moon in Gemini. Release, recharge & reconnect using your breath.
winter Breath + Sound Immersion | A Day Retreat in London
Together Brenna (Arise Breathwork) and Michelle (Mind Like Water) will guide you through a deeply nourishing day of breathwork, sound, movement, and rituals (cacao and fire!) designed to support you release, reconnect and reset this Winter ❄️.
online monthly breath circle
Join an Online Conscious Connected Breath Circle and connect with a warm, supportive community as you embark on a transformative and deeply healing conscious connected breathwork journey - all from the comfort of your home!
transformational breath® journey
Experience a deeply immersive Transformational Breath journey including movement, sound, and hands on acupressure. All within an intimate setting (9 spaces only) so you can release, recharge & reconnect.
full moon transformational breath® journey - london
Experience a deeply immersive breathwork journey in Seven Sisters Sanctuary in London to celebrate the full moon in Aries. Release, recharge & reconnect using your breath.
transform your breath - yogahome, london
Unlock the extraordinary potential of your breath with a deeply transformative breathwork journey at yogahome in east london.
heart opening breathwork, sound + cacao
Arise Breathwork and Mind Like Water will take you on an immersive healing journey through the power of breathwork, sound & heart opening cacao.
transformational breath® journey
Experience a deeply immersive Transformational Breath journey including movement, sound, and hands on acupressure. All within an intimate setting (9 spaces only) so you can release, recharge & reconnect.
online monthly breath circle
Join the monthly Online Breath Circle and connect with a warm, supportive community as you embark on a transformative and deeply healing conscious connected breathwork journey - all from the comfort of your home!
heart opening breathwork, sound + cacao
Arise Breathwork and Mind Like Water will take you on an immersive healing journey through the power of breathwork, sound & heart opening cacao.
New moon transformational breath® journey
Experience a deeply immersive breathwork journey in an intimate setting (9 spots only) to celebrate the New Moon in Leo. Release, recharge & reconnect using your breath.
online monthly breath circle
Join the monthly Online Breath Circle and connect with a warm, supportive community as you embark on a transformative and deeply healing conscious connected breathwork journey - all from the comfort of your home!
full moon transformational breath® journey - london
Experience a deeply immersive breathwork journey in Seven Sisters Sanctuary in London to celebrate the full moon in Capricorn. Release, recharge & reconnect using your breath.
full moon heart opening breathwork, sound + cacao
Arise Breathwork and Mind Like Water will take you on an immersive healing journey through the power of breathwork, sound & heart opening cacao.
transform your breath - yogahome, london
Unlock the extraordinary potential of your breath with a deeply transformative breathwork journey at yogahome in east london.
New moon transformational breath® journey
Experience a deeply immersive breathwork journey in an intimate setting (9 spots only) to celebrate the New Moon in Gemini. Release, recharge & reconnect using your breath.
THE BREATH CIRCLE: A 6 WEEK ONLINE JOURNEY
A six week online journey in community starting Mon 12th May 2025. We’ll gather in a supportive online space to connect, breathe and grow together. Community and connection is what Arise is all about!
full moon transformational breath® journey - bristol
Experience a deeply immersive breathwork journey in NOW Studio Bristol to celebrate the full moon in Scorpio. Release, recharge & reconnect using your breath.
online monthly breath circle
Join the monthly Online Breath Circle and connect with a warm, supportive community as you embark on a transformative and deeply healing conscious connected breathwork journey - all from the comfort of your home!
New moon transformational breath® journey
Experience a deeply immersive breathwork journey in an intimate setting (9 spots only) to celebrate the New Moon in Taurus. Release, recharge & reconnect using your breath.